RYC In a Day

Due to COVID-19 all RYC® Events are now
held virtually until further notice

1 August, 2021 Sun. 10am - 4pm

RYC® 1-Day Workshop
with Shelley McCarten

RYC® Workshop Connect with other women and reconnect with your body At our intimate Restore Your CoreTM workshops, you’ll be surrounded by women who are taking their healing and health into their own hands. Within this supportive environment, you’ll receive hands-on guidance from Lauren, learn new strategies for regaining core function and leave with practical tools for supporting your core and pelvic floor...for the rest of your life.

Restore Your Core

Every workshop is an empowering demonstration of the power of the community. We all bring our own stories and experiences, we all bring empathy and support, and we all leave with a new sense of confidence and boldness.

Restore Your Core

Full Rate: $130


Event Details

Wellington, New Zealand. Urban Yoga, Level 3, 160 Willis Street

Getting there:


Dates and Time: Sunday 1 August, 2021 : 10am - 4pm