Due to COVID-19 all RYC® Events are now
held virtually until further notice
Core and Floor Connect - Restore Your Core explored Explore the fundamental elements of core and pelvic floor wellness in this information-packed 2-part workshop. Under the guidance of a Restore Your Core® Pro teacher, you will be offered a range of tools to build strength, improve mobility, identify your movement blind spots and improve the function of your core and pelvic floor.
InStock
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June 4 & June 11, 2022 10:00am PST
Core and Floor Connect - Restore Your Core explored Explore the fundamental elements of core and pelvic floor wellness in this information-packed 2-part workshop. Under the guidance of a Restore Your Core® Pro teacher, you will be offered a range of tools to build strength, improve mobility, identify your movement blind spots and improve the function of your core and pelvic floor.
This supportive environment will offer a safe space to be heard, supported and empowered as you learn practical tools for supporting your core and pelvic floor, both on and off the mat.
Event Details
Location:
Due to COVID-19 all RYC® Events are now held virtually until further notice.
This is an Online Session using a Live Zoom Meeting.
Getting there:
Schedule
Dates: June 4 & June 11, 2022.
Time: 10:00am Pacific Time
