RYC® Back to Base Colorado

Due to COVID-19 all RYC® Events are now
held virtually until further notice

Oct 7 - 8, 2023 (CO) OCT 7 9am-3pm , OCT 8 8:30am-2:30pm

RYC® Back to Base
with Lauren Ohayon

RYC® Back to Base Back to Base is a weekend of dropping into movement that is intuitive and fluid, bolstered by core / pelvic floor skills and drills. Explore with Lauren Ohayon RYC® concepts using the CARE model as well as RYC® adjacent concepts using the DARE model.
CARE classes will be focused and skill-based.
DARE classes will be somatic, intentional and a chance to feel intersections of trust, control and freedom.

Restore Your Core

CARE: Core confident, Aware, Responsive, Empowered.
DARE: Drop in, Abandon, Receive and Embody.
CARE gives you skills and confidence to be able to DARE to drop in, let go, trust and feel empowered.
Woven together they foster a trust in movement buttressed by concrete tools.

Restore Your Core

Full Rate: $375


Event Details

Total Health Solutions
11485 W 8th Ave Ste 140,
Lakewood, CO 80215

Getting there:


DATE: OCT 7 - 8, 2023
Oct 7 9AM - 3PM
Oct 8 8:30AM - 2:30PM