RYC® Explored (10/9)

Due to COVID-19 all RYC® Events are now
held virtually until further notice

Oct 9, 2022 1.30-5.00pm UK time

RYC® Explored
with Louisa Thomas

Core and Floor Connect - Restore Your Core explored Explore the fundamental elements of core and pelvic floor wellness in this information-packed 2-part workshop. Under the guidance of a Restore Your Core® Pro teacher, you will be offered a range of tools to build strength, improve mobility, identify your movement blind spots and improve the function of your core and pelvic floor.

Restore Your Core

This supportive environment will offer a safe space to be heard, supported and empowered as you learn practical tools for supporting your core and pelvic floor, both on and off the mat.

Restore Your Core

Full Rate: £75


Event Details

Om is Where the Heart Is 23a Carr Lane,
West Yorkshire

Getting there:


Dates: 9 October, 2022
Time: 1.30-5pm UK time