Restore Your Core

teachers directory


Janey Sattentau

London England, UK

Hi, I’m Janey – I was one of the first to train as a RYC® Teacher and have been teaching one to one sessions ever since. I’ve been a movement teacher and sports massage therapist for over a decade. My approach is very hands on and personalised. I love working with different bodies and draw on a depth of knowledge and experience to tailor my sessions for my client’s needs. My aim is to educate women and enable them to feel fully confident in their bodies and to move through life without fear, whether they just want to pick up their baby without pain or get back into their sport and fitness routine.

RYC Offerings:

  • Private One on One RYC® classes
  • Group RYC® classes