Restore Your Core

teachers directory

Jennie Szwedo

Jennie Szwedo

Pre and Postnatal Pilates and Pelvic Floor Rehabilitation Specialist

Cambridge Ontario, Canada

I am a Pre and Postnatal Pilates Trainer, Body Ready Method Practitioner, Barefoot Training Specialist, Level 2 Reiki Practitioner, and of course, a Restore your Core teacher. I am also a Physiotherapist Assistant working alongside a team of Pelvic Health Physiotherapists and the owner of Corefidence Pilates for Women's Health. My passion for women's health stems from my own experiences and struggles with pelvic pain and Endometriosis. Restore your Core has been an important element to my own healing and professional journeys. I have spent the last 8 years teaching classes and personal sessions designed to help women feel stronger and more confident in their bodies while supporting their core strength and pelvic health.


Private one-on-one RYC classes