Restore Your Core

teachers directory

Mercedes Andrade-Collins

Mercedes Andrade-Collins, Certified RYC® teacher, OTR/L, fascial stretch therapist, FRC mobility specialist

Louisville Kentucky, USA

Hi, I’m Mercedes, a licensed occupational therapist with a background in mobility conditioning, fascial stretching, and pelvic floor therapy.

As an RYC® teacher, I aim to close the gap of confusing medical jargon and fear-based misinformation about your own body in order to meet you wherever you are on the spectrum of movement and feelings of your own abilities. I am here to listen, assess, and provide you with the tools to empower you. As a team, we will discover new healthy patterns that will best serve you and your lifestyle.

Offerings:

  • Private one on one RYC
  • Mobility work
  • Fascial stretch, pelvic floor therapy