Restore Your Core

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Nikki Nelson, and a dog

Nikki Nelson

Pelvic Floor Rehabilitation Specialist

Twin Falls Idaho, USA

"Hi, I’m Nikki Nelson. After experiencing my own prolapses three and a half years ago, I immediately dove into research where I was introduced to RYC®. After seeing vast improvements and returning to activities such as horseback riding and running with my children, I knew that I needed to teach this work. Along with my weekly RYC®classes, my focus is on incorporating the movements into clients’ daily lives and creating lasting habits where they can find confidence in their activities again. Being an equestrian myself, I have a special interest in working with horse riders who are dealing with the typical injuries of barn work or riding."


  • Private One on One RYC® classes
  • Group RYC® classes