Restore Your Core

teachers directory

Olga Farafonova, headshot

Olga Farafonova

Yoga and Pelvic Floor Rehabilitation Specialist, RYT 500, Hypopressives Level 1 certified, Asana Academy Mentorship with Mark Stephens, member of GPHAM.

Parkland Florida, USA

Hi, I am Olga RYC®️, yoga teacher and proud owner of OlgaYoga. I am passionate about merging functional movement and yoga, educating people about pelvic health, alignment, and its effects on our quality of life. My passion comes from personal experience with pelvic issues after two pregnancies and three babies. My classes cater to all fitness levels and are suitable for those with no previous experience. In one-on-one sessions, I will customize exercises to meet your goals, and in group classes, I will provide modifications for all fitness levels. I cannot wait to meet you in my classes!

Offerings:

  • Private One on One RYC® classes
  • Group RYC® classes