Want to guide others
to a
functional core
and pelvic floor?

Train With Restore Your Core®
You already know RYC® is about healing
so much more than the core

Being able to guide people using the ‘whole body healing’ RYC® offers leads to powerful results.

When you train in the RYC® method you become an integral part of a movement that empowers women to be confident in their healing journey.

Whether you’re new to teaching movement or currently a movement professional, we’ve got a tailored path for you.

Help other women tap into their
competence and strength
Choose your track
RYC® Teacher Training

If you’re not yet a movement pro or
want to add the RYC® certification
to your qualifications, check this out!

RYC® Method Training

If you’re already a pro and looking to
enhance your offerings with the
RYC® method, check this out!

Success Stories

RYC® is the gold standard for pelvic health. It’s changed how I view every aspect of exercise and movement, and I now filter everything through the lens of the RYC® Method. - Shona Bohmer , RYC® Teacher, yoga teacher
Canada @shona.bohmer
Shona Bohmer
RYC® Teacher, yoga teacher
Canada @shona.bohmer
Since finishing RYC® and beginning to teach, I make more money in a month than I previously made in a year! - Darcy Adams , fitness instructor, yoga teacher, RYC® teacher
Illinois, USA @darcyadamswellness
Darcy Adams
fitness instructor, yoga teacher, RYC® teacher
Illinois, USA @darcyadamswellness
The RYC® Virtual Teacher Training is a remarkable program with extensive support and a fantastic community. - Teresa Thompson , RYC® teacher
Ohio, USA @davieismydog
Teresa Thompson
RYC® teacher
Ohio, USA @davieismydog
The RYC® method helped me learn how to apply movement to address issues such as prolapse, diastasis recti, back pain and other problems we accept as a normal consequence of aging or childbirth. - Anna Levin , pilates and movement teacher
Netherlands @annapilatesamsterdam
Anna Levin
pilates and movement teacher
Netherlands @annapilatesamsterdam
I’ve gained the knowledge and confidence to help clients with their core & pelvic floor health in ways they don't find elsewhere. I’ve learned to help change peoples' lives for the better, and I’m not a full time movement teacher! - Aimée Riecke , RYC® teacher
Germany @aimee_movement_and_more
Aimée Riecke
RYC® teacher
Germany @aimee_movement_and_more
Upcoming RYC® Professional Trainings
All trainings start September 2022
RYC® Teacher Training

This path will not only take you
deep into the RYC® method, learning
assessments and tools, but also
certify you to teach RYC® classes.

RYC® Method Training

You’ll learn the assessments and tools
that define the RYC® method. Be
empowered to enhance your offerings
and better support your clients.

Contact me