RYC® Prime

On-Demand and Live Workouts

try 7 days free

What is RYC® Prime?

Experience RYC® Prime! Get access to challenging and mindful workouts taught by Lauren Ohayon and a variety of teachers. Classes are carefully curated with a progressive approach to fitness and unified by our signature method to fitness: safe, sustainable, challenging, and for every body! All workouts are streamable on any device, at any time for your convenience. Join today to start moving better and feeling better!

Restore Your Core

What is RYC® Prime ?

Experience RYC® Prime! Get access to challenging and mindful workouts taught by Lauren Ohayon and a variety of teachers. Classes are carefully curated with a progressive approach to fitness and unified by our signature method to fitness: safe, sustainable, challenging, and for every body! All workouts are streamable on any device, at any time for your convenience. Join today to start moving better and feeling better!

RYC® Prime Members Receive

1

Access to live and on-demand classes with Lauren and featured teachers

2

Classes in 4 Categories: Strength, Flow, Cardio and Restore!

3

Incentives to celebrate your successes!

4

Support and assistance from the RYC team

  1. Access to live and on-demand classes with Lauren and featured teachers
  2. Classes in 4 Categories: Strength, Flow, Cardio and Restore!
  3. Incentives to celebrate your successes!
  4. Support and assistance from the RYC team
START YOUR FREE TRIAL TODAY
This platform is not a rehab program, if you are looking for one we strongly recommend Restore Your Core®
Workout.
Feel good.
Repeat
SALE
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Join RYC® Prime Today

Monthly: $16 USD

Got Questions

Monthly membership, yes. If you committed to a year, then you can cancel at the end of the year of service.
It is but it should not be confused with a core / pelvic floor rehab program. If you require that, Restore Your Core® is the ideal program. If you are recovering from core and pelvic floor issues and feel comfortable knowing how to workout - then yes!
Please contact support@restoreyourcore.com with any issues you may have.
We will have new classes by various teachers uploaded onto the platform every week!
Yes! Besides the Live classes that are only available 24 hours from the day of post, the rest of the exercise videos can be accessed whenever you’re up for a workout. The recorded LIVE classes will return to the platform within a few months of their release.
Cardio, strength, restorative and flow classes that will vary in intensity.
What you need will depend on the class you are doing. For the most part all equipment can be substituted with something you probably already own. For example, a mat, a half roller, and a strap, can be replaced with a blanket or towel, a pillow, and a belt. Generally a set of light and medium weights, an exercise loop, a block, blanket.
No, they are streaming only.
At any given point, we have 15-20 workouts on the platform. We will be refreshing classes every week for fresh, new content. Additionally, there will be regular LIVE classes.
Every class will vary in time. You will be able to choose from a bunch of different workouts that fit your schedule and range anywhere from 15-30 minutes.