RYC^® FIT: Online Studio

“The other day I started my RYC^® FIT workout and thought how different this is from any other class (online or in-person group class).

I feel Lauren is right there with me, encouraging me, helping me understand correct form, plus I feel safe! (Also the other RYC teachers too!) I worked with a trainer earlier in the year, he said my form was always spot on, he even asked me how I learned it and wanted to video me for examples! Credit to RYC^® FIT!”

“RYC^® FIT  is great for whatever my body needs each day. I love how the classes are organized to easily find just what I’m looking for. If I want an upbeat cardio or strength class, or I need something slower or more restorative—RYC^® FIT has them all!”

“I love that I can check in with my body and whether it is telling me I need to stretch or strengthen or flow, RYC^® FIT will have the class for me.

If my back is cranky or my shoulders or neck are tight, I can search for classes that can help me recover and they actually work.

It’s been empowering for me to know I have a platform I can turn to for all of these needs. Thanks Lauren Ohayon.”

“I am devoted to daily RYC^® FIT classes! I love the ease of turning on a RYC^® FIT class on my phone and being able to practice with Lauren anywhere! The classes are so diverse that I can always find one to suit my needs, mood, and limitations. It’s the best workout platform I’ve ever used and I’ve looked forward to it everyday for the past 2.5 years!”

“RYC^® FIT is amazing! It’s so easy to find a video that suits my mood. I can choose something fast or slow, strong or light, long or short. When I’m not feeling like exercising I press play while still wearing my normal clothes and often I get so into it I decide to change into workout clothes in the middle of the video!

With 2 young kids it’s so nice being able to squeeze in an exercise in whatever spare time I get. No need to drive to the gym or make a specific class time. I’ve been getting so much stronger that I just upgraded my weights!”

“I am obsessed with RYC^® FIT. The flexibility of just being able to toss out my mat and pop on a workout that makes me feel great is absolutely the best! 
So many to choose from and I love the search feature so that I can narrow down what areas and/or type of workouts I want for the day. I have been doing RYC^® FIT for over 2 years and cannot imagine life without it!”

“I am in love with RYC^® FIT . I was never an exercise person and I used to be petrified looking at different strength training programs, different types of yoga, etc, until I found RYC^® FIT . 

Once I started I realized exercising need not be a chore, it can be love, pure love. To move your body, to train your movements, and strengthen in so many different ways. 

I am so very sure there is no other program with so much variety included even in a short 15 minute express class! I simply cannot start my day without RYC^® FIT since I started 2 years ago! I am addicted!”

“I love RYC^® FIT  SO MUCH. I use it mostly for strength and for maintenance after RYC^®. I love that I can pick if I want to focus on my core, my arms, my hips, etc. 

I love that there are classes for when I want to kick some ass and classes for when I am exhausted and just want to lie down (supine strength is a fave for that). All of the teachers are warm and have a good sense of humor. I use RYC^® FIT  3-4 times a week and it’s the best way to start my day.”

“RYC^® FIT is one of the best things in my life really. Because it’ll get you moving on any crazy day,even if only for 15 minutes. 

An amazing variety of classes in length, type and teachers to match any mood. And none of this would mean much without Lauren’s amazing ability to connect people in the best way possible.”