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Becca Beck

Pelvic Floor Rehabilitation Specialist, RYC® Certified Teacher

State College, United States

Becca Beck

About Becca Beck

Hi! I am Becca Beck. I came to RYC® after the birth of my first child and feeling unseen and unsupported by my DRs when it came to my prolapse and DR. After talking with my doula she suggested RYC® and it was love at the first press of the play button. I knew pretty quickly that I wanted to become a RYC®️ teacher to help women in my community find healing and freedom in their own bodies. As a lifelong dancer and dance teacher, the whole-body approach made so much sense to me and helped me to make discoveries (and I'm still making them!) about my body and the way I move. I am so excited to help you do the same! I especially love creating a space where women can give themselves permission to be curious instead of judgmental about how they move and what their bodies can do. Originally from Georgia, I now reside in State College, PA with my husband and three little boys. I have taught theatre and dance for over 20 years and love using RYC® mixed with strength training to help dancers reach their full potential.

Expertise

Diastasis RectiHerniaWeak CoreMenopausePerimenopausePostpartumPrenatalProlapsePelvic FloorIncontinence