Find a pelvic floor professional near you

The RYC® Pelvic Floor Professional Directory is a global listing of professionals who support core and pelvic floor health through a whole-body movement approach. Each practitioner understands how breath, posture, pressure, nervous system patterns, and daily movement habits influence symptoms over time.

This directory exists to help you find informed, thoughtful guidance for concerns such as prolapse, diastasis recti, leaking, pelvic pain, painful sex, back or hip discomfort, or feelings of heaviness and instability. Whether you're returning to exercise after pregnancy, navigating ongoing symptoms, or wanting more clarity about how your body functions, the directory connects you with professionals trained to see the full picture.

Professionals listed here have completed RYC® training, and share a common foundation in whole-body core and pelvic floor education, so you can search with confidence knowing your care extends beyond isolated exercises.

The RYC® Pelvic Floor Professional Directory is for anyone seeking thoughtful, informed movement guidance for core and pelvic floor health at any stage of life. Many people arrive here after months or years of trying exercises, therapy, or programs that haven't fully addressed what's happening in their body, or when they want guidance that feels respectful, individualized, and grounded in real-life movement.

This directory is appropriate for people who are postpartum, years postpartum, navigating perimenopause or menopause, or experiencing pelvic floor symptoms unrelated to pregnancy. It also supports those returning to exercise after injury or surgery, adapting to physical changes over time, or wanting to better understand how their body manages pressure, load, and movement as life evolves.

If you're looking for a professional who takes time to see the whole picture of how your body functions day to day – through movement, breath, and awareness – the RYC® Pelvic Floor Professional Directory helps you connect with professionals trained to work in that way.

Professionals in this directory share a foundation in whole-body core and pelvic floor education, with training in how breath, posture, load, habitual movement patterns, and nervous system regulation influence symptoms over time.

Their work looks beyond isolated exercises and considers how your body organizes around pressure and daily demands – how you stand, lift, brace, move, and adapt across different seasons of life. This broader lens allows sessions to feel relevant to real situations such as walking, exercising, lifting, coughing, and caring for others.

Each practitioner brings their own clinical or movement background and applies this shared foundation in a way that reflects your history, goals, and capacity. For many people navigating symptoms that have lingered or felt confusing, working with someone trained in this way brings clarity and direction, because it connects what you feel to how your body moves as a system.

The RYC® Pelvic Floor Professional Directory brings together professionals from diverse backgrounds – including pelvic floor physiotherapy, physical therapy, yoga, Pilates, fitness, and movement education. What connects them all is a shared RYC® training foundation and an understanding of how the whole body – breath, posture, and pressure systems – supports core and pelvic floor function in real life.

Many RYC® Professionals bring years of experience from their original fields, and RYC® training adds a deeper, whole-body framework that helps them guide clients with more clarity and consistency. This diversity makes it possible to find a professional whose background, approach, and session style align with your needs, knowing that everyone listed shares the same foundational principles and movement philosophy.

If you're not sure which kind of professional might be the best fit, you're not alone. Some people prefer working with a clinician, others feel most supported by a movement teacher, and many simply want someone who listens and helps them move with more confidence and ease. You can explore each professional's profile in the directory – and if you'd like guidance, you're always welcome to reach out to [email protected] for help finding the right match for your needs and goals.

Yes. The professionals listed here are trained to support people experiencing diastasis recti, leaking or incontinence, pelvic organ prolapse, pelvic pain, and persistent back or hip discomfort. Many also work with related patterns such as tailbone tenderness, painful sex, tension-driven postural changes, or a sense that the body has been bracing for too long.

Each practitioner shares a foundation in whole-body movement education, with training in how breath, posture, pressure, nervous system patterns, and daily habits influence what we feel in our bodies. Sessions focus on building awareness and coordination so movement feels more supported in everyday life.

Professionals in the directory come from diverse backgrounds – including physiotherapy, rehabilitation, yoga, Pilates, fitness, and movement education – and each profile outlines individual credentials and experience so you can choose someone who aligns with your needs. This training complements clinical care and helps people better understand how their body adapts and responds over time.

As coordination improves and patterns become clearer, many people experience greater comfort, adaptability, and trust in how their body moves.

Many people seek additional support after months or years of doing exercises or attending therapy without seeing the changes they hoped for. When progress feels limited, it's rarely a lack of effort – the body may still be organizing around movement or pressure patterns that haven't yet been addressed in a broader way.

A whole-body approach looks at how breath, posture, load, daily habits, and nervous system patterns influence how the core and pelvic floor function in real life. When these elements begin to coordinate more effectively, symptoms often start to make more sense.

Professionals in the RYC® Pelvic Floor Professional Directory share this whole-body foundation and can help you explore why symptoms may be lingering and what supportive next steps might look like.

Many people begin this work feeling cautious about movement – especially if previous attempts led to flare-ups, increased symptoms, or confusion about what felt supportive. It's common to feel unsure about what your body can tolerate or whether exercise might make things worse.

When that happens, the pace and approach matter. Professionals in the RYC® Pelvic Floor Professional Directory are trained to work with awareness and choice, adjusting movement to reflect each person's capacity and how their body responds in the moment.

Sessions often begin with small, manageable movements and moments of observation, creating space to notice sensations before adding more challenge or load. The focus is on building clarity and coordination gradually, so your body feels more supported rather than overwhelmed.

Over time, movement can begin to feel less like something to brace against and more like something you understand – responsive, adaptable, and integrated into daily life.

RYC® Professionals are located across the globe, with practitioners based throughout North America, the United Kingdom and Europe, Australia and New Zealand, Asia, the Middle East, and other regions worldwide.

Many RYC® Professionals offer in-person sessions within their local communities, and many also provide online or virtual sessions, allowing people to work with a qualified professional regardless of geographic location. The RYC® Pelvic Floor Professional Directory makes it easy to search by country, state, or city and to see whether a professional offers remote support, so you can find care that fits your location, schedule, and needs.

A pelvic floor physiotherapist typically focuses on internal assessment and direct treatment of pelvic floor dysfunction. The RYC® Method is a movement-based approach developed by Lauren Ohayon that works with the body as a system – addressing breath, pressure, and movement patterns, along with how the nervous system influences tension, coordination, and overall function.

Rather than focusing on the pelvic floor in isolation, RYC® explores how the core, diaphragm, spine, hips, and pelvic floor interact during real-life movement, helping to reduce gripping, improve pressure management, and support more sustainable, long-term function.

Yes – many pelvic floor and core rehabilitation programs are available online, and many trained professionals offer virtual consultations and coaching. Online sessions can be highly effective, particularly for movement-based approaches. The RYC® Pelvic Floor Professional Directory includes professionals who offer virtual sessions – filter by online availability at restoreyourcore.com/find-a-professional.