Restore Your Core

teachers directory

Janey Sattentau

Janey Sattentau

Pelvic Floor Rehabilitation Specialist, Certified RYC® Teacher, Personal Trainer, Restorative Exercise Specialist, Massage Therapist.

London England, UK

Hi, I’m Janey – I'm a movement teacher, personal trainer and sports massage therapist. I was inspired by RYC® from day one and continue to see how effective it is in healing core dysfunction and helping people move better. My approach is very hands on and personalised - I have trained in many different techniques and use a combination of tools to tailor my sessions to each client. I love working with different bodies and finding out what works for each person so they can get the best long term results. My aim is to empower my clients with the knowledge and awareness to feel fully confident in their own bodies so they can move through life without fear, whether they just want to pick up their baby without pain or get back to lifting weights. I love everything about my job as it combines my continued fascination with the human body with meeting and helping amazing people.


  • Private One on One RYC® classes