Jeannette Loram

Certified RYC® Teacher, Yoga Teacher, biologist, Restore Exercise Specialist

Argyll & Bute Scotland, UK

Hi, I’m Jeannette Loram. Based in Argyll on the west coast of Scotland. I’m an RYC® teacher, Restorative Exercise Specialist, Yoga teacher, swim coach, and biologist.

I help anyone who is dealing with pelvic floor & core weakness or joint & bone issues who want to get stronger and live more active lives.

I have a personal history of pelvic pain and some stress incontinence issues after having children. Kegels did not help. I was frustrated by the lack of effective help and went on a deep dive into research and training about pelvic floor health. This led me to Lauren’s RYC® program and her amazing Teacher Training program.

My classes are welcoming and questions are actively encouraged: I want you to understand the why and not just the how of the movements. Modifications and options are always offered to make the movements work for your body.

Low back pain,Sacroiliac Joint Dysfunction,Incontinence,Prolapse,Diastasis Recti,Pelvic Floor,Pelvic Health,Pelvic Organ Prolapse,Yoga