Jessica Gradhandt

Pelvic Floor Rehabilitation Specialist, Certified RYC® Teacher, Pilates Instructor

Boise Idaho, USA

Hi there, I'm Jessica. I live in Boise, Idaho USA, and am a mom of three kids: 2 by birth and one by marriage. I have been a Pilates teacher since 2003 and found RYC® several years ago while looking for additional ways to support my diastasis and prolapse while expanding my understanding of movement. It has been a shining light in both my personal practice and in my teaching ever since. I am also a Master Instructor for Balanced Body Education LLC, offering instructor training and guidance to aspiring Pilates instructors in the Mat, Reformer, and Apparatus work of the Pilates method. I have also done some deep dives into the Madeline Black Method. I love working with clients who are looking for a therapeutic and integrative approach to healing and supporting their bodies in their journey to strength and well-being. I love working with all individuals, all bodies, and at all levels.

Low back pain,Sacroiliac Joint Dysfunction,Hip pain,Incontinence,Prolapse,Diastasis Recti,Pelvic Floor,Symphysis Pubis Dysfunction,Pelvic Organ Prolapse,Postpartum