Restore Your Core

teachers directory

Lindsay Snyder

Lindsay Snyder

Pelvic Floor Rehabilitation Specialist

South Bend Indiana, USA

I’m a pharmacist with a passion for lifestyle as medicine, and RYC®️ is one of my most-recommended tools for healing. I adore working with moms who need some basics to make them feel strong and empowered—because I’ve been there! I believe that small adjustments in alignment, daily tasks, and breathing can make a huge impact on overall well-being and function. When I’m not RYCing or momming my two kids, you can find me geeking out about nutrition and safer skincare, playing saxophone in a local big band, or belting out musicals with community theatre!


  • Private One on One RYC® classes
  • Group RYC® classes