Restore Your Core

teachers directory

Malka Schwartz

Birth doula and Pelvic Floor Rehabilitation Specialist

Long Island NY, USA

I’ve always been fascinated with women’s health issues as well as various components of movement and how it affects us. As a birth doula for over 13 years, I specialize in pregnancy, birth, & postpartum and I have had amazing outcomes with clients in this stage of life as a result. Over the years, my added understanding of core and pelvic health and it’s role in function has lead me to helping people of all sexes, genders and age groups move more efficiently in any stage of life. I love helping people connect to their own inner strength as they traverse their own pathway to healing.


  • Private One on One RYC® classes
  • Group RYC® classes