Michele Landis

Michele Landis is an experienced registered 500-hour teacher certified by the Kripalu School of Yoga, is the founder and director of Simply Yoga and Fitness. She became certified in 2003 and has been teaching yoga full-time for over 20 years. Michele continues to grow her practice and has earned numerous certifications in pre-natal yoga, positional therapy, Thai bodywork, restorative yoga and Restore Your Core^®. She is especially dedicated to the RYC^® program which specializes in core and pelvic floor health; helping men and women gain core strength, heal pelvic floor dysfunction and learn optimal exercise regimes. Michele’s own connection to nature is reflected in her passion for the outdoors. She has hiked the entire Appalachian Trail from Georgia to Maine and has taught outdoor education at Cornell University in Ithaca, NY, where she was first introduced to yoga. Michele has also hiked the Colorado Trail, New England’s Long Trail, and The Great Glen and West The Highland Way, in Scotland.