Edmonton Alberta, Canada
I found RYC®️in 2016 after struggling with Diastasis Recti (separated abdominals) and you guessed it, bladder prolapse and leaking. I had several surgeries, for my issues, who’s did not help long term because I didn’t understand how my breath and alignment played a part in my issues. Finding Lauren and her program was life CHANGING!! I have become so knowledgeable and aware of how all this connects to my pelvic floor and how our bodies are so AMAZING!! I was compelled to take the teacher training in 2019 because I found the program to be so beneficial and POWERFUL that I wanted to be able to share it with other Canadians. I love supporting women on their healing journey to self discovery, exploration of their bodies towards acceptance and love of all that they are.
Sacroiliac Joint Dysfunction,Hip pain,Incontinence,Prolapse,Diastasis Recti,Pelvic Floor,Pelvic Health,Pelvic Organ Prolapse,Yoga
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