Edmonton Alberta, Canada
I found RYC®️in 2016 after struggling with Diastasis Recti (separated abdominals) and you guessed it, bladder prolapse and leaking. I had several surgeries, for my issues, who’s did not help long term because I didn’t understand how my breath and alignment played a part in my issues.
Finding Lauren and her program was life CHANGING!! I have become so knowledgeable and aware of how all this connects to my pelvic floor and how our bodies are so AMAZING!! I was compelled to take the teacher training in 2019 because I found the program to be so beneficial and POWERFUL that I wanted to be able to share it with other Canadians.
I love supporting women on their healing journey to self discovery, exploration of their bodies towards acceptance and love of all that they are.