Nicole Martinez

Pelvic Floor Rehabilitation Specialist, Certified RYC® Teacher, E-RYT Certified Yoga Teacher, Trauma Informed Yoga Teacher, Certified Love Your Brain Yoga Teacher

Birmingham Alabama, USA

I began teaching Movement in 2014 when I completed my first yoga training. I taught and practiced yoga very intensely for the first year. I quickly discovered that this wasn’t sustainable. Hip pain set me on a search for something different for my body. I found RYC through an alignment group and joined the community. I “lurked” for a year before I bought the program. I was so impressed by the intelligence and depth of the method. Every time I completed a class, my body confirmed - this is AMAZING! When I’m not teaching RYC® I enjoy working on creating my pollinator garden, propagating my houseplants, slowly learning Spanish, and spending time with my family! My goal as a movement teacher is to help people move better, for life

Low back pain,Sacroiliac Joint Dysfunction,Hip pain,Incontinence,Prolapse,Diastasis Recti,Pelvic Floor,Symphysis Pubis Dysfunction,Pelvic Health,Pelvic Organ Prolapse,Postpartum,Yoga