Restore Your Core

teachers directory

Rutt Kanistik

Parnu Estonia, Europe

Hi there,
I am Rutt from Estonia, Pärnu.
I am a mother of three lovely daughters and my "getting your own body better"- journey started after giving birth to my second child, when was diagnosed with diastasis recti, I had some pelvic floor problems and lower back pain.
These problems led me through some different methodics to Restore Your Core® program. This program worked like a miracle on me and now I am dedicated to helping also other women. I believe that every woman has the power to heal herself, all we need is a little bit of guidance and commitment.


Restore Your Core group classes
Private one-on-one RYC classes