Feel safe in the hands of a professional trained in the Restore Your Core^® Method

The RYC® Pelvic Floor Professional Directory is a global listing of professionals trained in the Restore Your Core® Method. It includes physical therapists, physiotherapists, personal trainers, yoga and Pilates instructors, doulas, midwives, occupational therapists, chiropractors, osteopaths, massage therapists, bodyworkers, and movement specialists who support pelvic floor health, diastasis recti, prolapse, postpartum recovery, and low back pain – along with related experiences like leaking, pelvic heaviness or pressure, core instability, and difficulty returning to movement comfortably.

The directory lists a range of certified practitioners – physical therapists, physiotherapists, yoga and Pilates instructors, doulas, midwives, occupational therapists, chiropractors, osteopaths, massage therapists, bodyworkers, and movement specialists – all trained in the RYC® Method. Many also hold additional qualifications in pelvic floor rehabilitation, pre- and postnatal care, or somatic movement.

Yes. Many professionals in the directory offer online or virtual sessions. Use the filter to search by online availability, or check individual profiles for session types offered.

Enter your city, state, or country in the search bar to filter results by location. You can also filter by specialty or online availability to narrow your options.

All professionals in the directory have completed training in the Restore Your Core® Method. RYC® Certified Teachers who have completed advanced training are distinguished by a certification badge on their profile.

Yes. Use the search bar at the top of the directory to search by name if you've been referred to a specific professional.

Start by identifying what kind of support you're looking for – a physical therapist, physiotherapist, yoga or Pilates instructor, doula, midwife, occupational therapist, chiropractor, osteopath, massage therapist, bodyworker, or movement specialist. From there, look for professionals with specific training in pelvic floor rehabilitation or a recognised pelvic floor Method. The RYC® Pelvic Floor Professional Directory lists Restore Your Core®-trained professionals worldwide, searchable by location and specialty.

Diastasis recti is best supported by professionals trained in core rehabilitation – this includes physical therapists, physiotherapists, yoga and Pilates instructors, doulas, midwives, occupational therapists, chiropractors, osteopaths, massage therapists, bodyworkers, and movement specialists with specific diastasis training. Look for practitioners who understand load management and functional core work, not just "closing the gap" exercises. The RYC® Pelvic Floor Professional Directory includes specialists trained in the Restore Your Core® Method, which was developed specifically for diastasis recti and pelvic floor recovery.

A good postpartum professional will assess your pelvic floor and core before progressing exercise intensity – not just offer a general "postnatal" class. Look for someone trained in pelvic floor rehabilitation, diastasis recti management, and progressive return-to-exercise principles. Restore Your Core® trains professionals in exactly this approach.

Yes – many pelvic floor and core rehabilitation programs are available online, and many trained professionals offer virtual consultations and coaching. Online sessions can be highly effective, particularly for movement-based approaches. The RYC® Pelvic Floor Professional Directory includes professionals who offer virtual sessions.

A pelvic floor physiotherapist typically focuses on internal assessment and direct treatment of pelvic floor dysfunction. The RYC® Method is a movement-based approach developed by Lauren Ohayon that works with the body as a system – addressing breath, pressure, and movement patterns, along with how the nervous system influences tension, coordination, and overall function.

Rather than focusing on the pelvic floor in isolation, RYC® explores how the core, diaphragm, spine, hips, and pelvic floor interact during real-life movement, helping to reduce gripping, improve pressure management, and support more sustainable, long-term function.

Yes. The RYC® Pelvic Floor Professional Directory lists professionals trained in the Restore Your Core® Method globally. The directory includes physical therapists, yoga teachers, Pilates instructors, doulas, and movement specialists, searchable by location and specialty.