Restore Your Core

teachers directory

Anna Levin

Amsterdam, Netherlands

I am a Pilates and Yoga teacher and now RYC® teacher!
I have been moving almost my whole life first as a dancer, then as a Pilates and Yoga teacher and practicing in the Movement Community of Amsterdam.
I had been following Lauren for many years on social media and been very intrigued by her approach to helping women in various stages of physical recovery as I have had experiences in IVF clinics, fertility workshops, pilates trainings and other environments that were very invested in telling me how bad my body was and how I was too old, too strong, too active, too weak, too tight, not relaxed, too stressed, too slow, too fast…it was never ok to be me. I was drawn to RYC® as a way to learn to support women (and myself) by creating a non-judgement encouraging environment that furthers their healing journey as opposed to shaming them and giving them more “shoulds”.
I also noticed changes in myself that my Pilates training was increasing my problems with an abdominal hernia and a tight pelvic floor. RYC® has helped me increase my core connections, fight my blind spots as well as improved my Pilates practice and every day wellbeing, all with calm and sometimes even laughter!

RYC Offerings:

  • Private One on One RYC® classes
  • Group RYC® classes