Restore Your Core

teachers directory

Maria Lander Cabrera

Minneapolis Minnesota, USA

I am Maria. Movement has been a part of my life, always. In high school, I fell in love with long-distance running. I went on to complete four marathons in my early 20s. I have taken flamenco, ballet, and modern dance. I still go out dancing as often as I can. I added yoga and Pilates to my life in college. All these forms of movement made me feel strong and confident in my body. Yet, after having my first child, I discovered that I no longer felt “in” my body in the same way. I began moving less and injuring myself more. After having my second child, I discovered RYC® and experienced radical healing—both physically and mentally.

Discovering RYC® was such a powerful experience for me that I decided to leave a career as a Spanish language interpreter and instructor to become an RYC® teacher. I create an inclusive, inviting, and fun environment while guiding clients to become aware of their body’s compensations and patterns. I love working with people from all walks of life. My clients come to RYC® as athletes, post-partum, and as movers and non-movers alike. I am able to lead both group classes and individual sessions in Spanish.


Restore Your Core group classes
Private one-on-one RYC classes

Upcoming Events

June 20, 27, July 11, 18, 25, August 1, 319 Longview Terrace, Minneapolis, MN 55419,

June 23, 30, July 14, 21, 28, August 4, Online Series,