Rox Madeira

I run weekly RYC-inspired classes in Aberfoyle and offer individual sessions focused on pelvic health and rehabilitation. Sessions can focus solely on RYC, or combine RYC with therapeutic massage, herbal consultation and tailored herbal remedies to support a more holistic approach to healing and wellbeing.

Each session is shaped around individual needs, supporting the body through movement, touch and plant-based medicine.

I am a community and historical herbalist, massage therapist, RYC practitioner, yoga teacher and foraging guide, with 15 years of experience in bodywork and holistic health.

My work centres on cultivating our roots: nurturing a sense of belonging, and deepening our connection to place, the natural world and ourselves.

Drawing on traditional plant knowledge, bodywork and embodied movement, I offer spaces for healing, reconnection and restoration. I work particularly with women and people seeking sanctuary, supporting them to develop a deeper relationship with their bodies, their surroundings and their own sense of belonging.