Mapping the Pelvic Floor: 5 Essential Tools for Professionals
“Today I finally logged into "Mapping your Pelvic Floor", my house was empty and I had a spare hour. And wow, what an hour. Each second was like an amazing "ah ha" moment.
I can't even begin to express my own heartfelt gratitude for your wonderful gift of sharing these "tools", suggestions, movements and ideas and thoughts.
I thought I was aware of my own pelvic floor, but all sorts of emotions came up as I actually listened and moved,or tried to move through the movements.”
*Includes lifetime access & downloadable guide
Lauren Ohayon internationally known for her ability to help her clients find their blind spots, compensations, and preferred patterns that are holding them back. She is the founder of Restore Your Core® (RYC®), an online program which empowers women to heal from core / pelvic floor difficulties and be strong, long, mobile and functional.
She is the creator of the RYC® Method and ICCP which empower professionals to create transformative, lasting healing for clients with pelvic floor / core issues.
*Includes lifetime access & downloadable guide