Restore Your Core

teachers directory

Andrea Ewing

Andrea Ewing

Ventura County California, USA

For years, my discouragement with how my body felt paralleled my increasing symptoms of core and pelvic floor dysfunction. I finally found RYC®️ ten years postpartum, and gained confidence, strength, hope, and the empowerment that comes with knowing I can create positive change in my body. These are the changes that I am most excited to see in my clients as we work together on how to breathe, stand, and move differently in order to feel better. I love to help clients discover ways to move more optimally so they can return to the activities they love without feeling like they are compromising the integrity and function of their core or pelvic floor.

RYC Offerings:

  • Private One on One RYC® classes
  • Group RYC® classes
  • Skype lessons