Restore Your Core

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Dalia Tetelman

Dalia Tetelman

Yoga and Pelvic Floor Rehabilitation Specialist

Long Island NY, USA

Hi, I'm Dalia Tetelman , I received my yoga teacher certification in 2007 and have been teaching yoga to children, teens and adults.  I became passionate about RYC® after going through my own journey of core and pelvic floor dysfunction; going through the program and realizing that it works! I want to share with women the RYC®  method and help them realize the power they each hold and that they can regain function and strength.


  • Private One on One RYC® classes
  • Group RYC® classes