Greta Schoenberg

Certified RYC®Teacher, Pilates Certified since 1999, BFA Ballet

Healdsburg California, USA

Greta Schoenberg, a former professional ballet dancer, has been teaching dance and Pilates for over 25 years, helping hundreds of people of all ages and abilities refine their movement, enjoy their bodies and eliminate pain. After becoming a mother of two, Greta shifted her focus to supporting women through postpartum recovery and beyond, teaching at the nonprofit birth support organization Natural Resources in San Francisco. In 2020 she and her family relocated to the beautiful wine country town of Healdsburg, CA where she rebuilt her practice, working with private clients in their homes and teaching group classes at various locations in town. Seeing the need for a more cohesive physical curriculum for women of all stages of life, she began creating and researching exercises when she came across Lauren Ohayon’s wonderful work with RYC^®. The approach was such a perfect match to her own, that she immediately dove in to complete RYC^®’s training program to integrate into her practice. In 2021 Greta became a Certified RYC^® Teacher and now blends many modalities with her RYC^® work, tailoring her sessions for individual needs. She regularly participates in RYC^®'s professional development offerings and appreciates the supportive community of like-minded practitioners the platform has gathered.

Low back pain,Sacroiliac Joint Dysfunction,Hip pain,Diastasis Recti,Pelvic Floor,Postpartum