Restore Your Core

teachers directory

Hannah Kirkman

Pelvic Floor Rehabilitation Specialist , Certified RYC® Teacher, ChiRunning Instructor, Oxygen Advantage Coach, Restorative Exercise Specialist

Taunton England, UK

Hi, I’m Hannah Kirkman. Based in the West Country, in the UK, I’m a personal trainer, ChiRunning instructor, Oxygen Advantage coach, and Restorative Exercise Specialist. Following the birth of my son, I struggled with core/pelvic floor issues, and Kegels – the only solution I was offered - just seemed to make things worse. Seeking a more effective approach led me to Lauren and the RYC program. And I’m so grateful to have found them! I feel fitter, stronger, and more confident in my mid-50s than I did in my 20s and 30s. My experience sparked a deep interest in mindful movement, and its positive effects on health and well-being. I work with clients of all ages and fitness levels and love helping people re-discover enjoyment and ease in running well and moving well.


  • Private One on One RYC® classes
  • Group RYC® classes
  • Running, breathing technique, Restorative Exercise