Lisa Linnell-Olsen

Lane County Oregon, USA

I am a Licensed Massage Therapist and Yoga teacher who found RYC after searching for an effective core program. When I started RYC I had years of poor pelvic alignment habits that became worse after three pregnancies. I have had a cesarean section (abdominal surgery), been diagnosed with uterine prolapse, and received physical therapy for incontinence. RYC was the game-changer that led to a pattern of becoming stronger and more capable rather than accepting the slow slide of weak core and pelvic floor muscles. After experiencing how effective the RYC program and teachings are, I now share the method so that others can experience the benefits.