Warren Pennsylvania, USA
I am an occupational therapist of 7 years, and I recently opened a private pelvic floor clinic (Floorwise Pelvic Therapy & Wellness) in the beautiful Allegheny forest of northwestern Pennsylvania. I have 3 littles (ages 6, 3, and 18 months), and I began the journey to heal my own core and pelvic floor after my second was born. I was unable to find a pelvic floor therapist in my area, so I began taking courses to teach myself. Shortly before my 3rd was born I discovered Restore Your Core, and I used it after his birth to heal my own significant diastasis recti.
I love how empowered, strong, and resilient I have became using this method, and I love that I am able to do the things I love without pain or weakness. I love Lauren's approach so much that I then took the teacher training in the Fall of 2022 cohort. Restore Your Core has changed the way I look at the body and movement, and it is has changed the way I interact with my own clients.
I also love to read, garden (I grow all my flowers and vegetables from seed), play with my kids, bake, be outside, and all things chocolate. I can't wait to work with you!