Restore Your Core

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Sandy Chavez

Sandy Chavez

Pelvic Floor Rehabilitation Specialist

San Diego California, USA

I am a Physical Therapist with over 10 years of experience in pelvic health and I am passionate about equipping women with tools to get back to their desired activity/fitness level. Currently, my full-time work is as a Physical Therapist, but I also work with clients as a movement specialist in small groups, workshops or private sessions. I love helping patients and clients build a great foundation to transition back to their desired fitness/activity level. I have 2 children myself and my current hobbies outside of work and mom life include running, golf, hiking, paddle boarding and weight training.


  • Private One on One RYC® classes
  • Group RYC® classes