Shayne Henderson

Hi, I’m Shayne, a Massage and Movement Therapist and Mama to two headstrong girls. My own experiences with prenatal anxiety, postpartum depression, and pelvic floor issues are what fuel my passion for helping women feel at home in their bodies again.

For three decades, I’ve worked with thousands of women, blending skilled, hands-on massage therapy with mindful movement and nervous system regulation. When your body feels safe, supported, and strong, it can finally let go of what it’s been holding, and that’s when real change happens. I teach women to slow down, tune in, and trust what their bodies are telling them.

My greatest gift is seeing the strength a woman already carries and helping her bring it forward. Belief in yourself and your own intuitive healing is a slow flame that burns brighter the more you strengthen your body and calm your mind. Let me help you find that fire!