Restore Your Core

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Stephanie Watson-Lewis, RYC Teacher

Stephanie Watson-Lewis

Pelvic Floor Rehabilitation Specialist, Stephanie Watson-Lewis, Certified RYC® Teacher, E-RYT® 200, RCYT®, YACEP®

Milliken Colorado, USA

Stephanie Watson-Lewis Is a mom to 4 children and a workout enthusiast. She had tried several programs that were geared towards diastasis repair and did not find them beneficial. She was so excited to find RYC and to see the transformation. As a result, she decided to become certified to support others on their journey. Stephanie provides in-person and virtual sessions.

Offerings:

  • Private One on One RYC® classes
  • Group RYC® classes