Back 2 Base Hamburg, Germany

Due to COVID-19 all RYC® Events are now
held virtually until further notice

May 4 & 5, 2024 9 am - 3 pm

RYC® Back to Base
with Lauren Ohayon

RYC® Back to Base Back to Base is a weekend of dropping into movement that is intuitive and fluid, bolstered by core / pelvic floor skills and drills. Explore with Lauren Ohayon RYC® concepts using the CARE model as well as RYC® adjacent concepts using the DARE model.
CARE classes will be focused and skill-based.
DARE classes will be somatic, intentional and a chance to feel intersections of trust, control and freedom.

Restore Your Core

CARE: Core confident, Aware, Responsive, Empowered.
DARE: Drop in, Abandon, Receive and Embody.
CARE gives you skills and confidence to be able to DARE to drop in, let go, trust and feel empowered.
Woven together they foster a trust in movement buttressed by concrete tools.

Restore Your Core

Full Rate: $425


Event Details

Hamburg, Bogenstr. 45 d, 20144
Hamburg, Germany

Getting there:


DATE: May 4 & 5, 2024
TIME: 9 am - 3 pm